About 

At ATHLOS, we are not a traditional gym. We are a personal training facility built on coaching, community, and results. Every session, program and service is designed around one goal: helping you become the strongest, healthiest version of yourself.
We don’t offer open gym memberships or leave you on your own. At ATHLOS, every session is led by a coach and tailored to your needs.
We also have a world class chiropractor, physical therapist and traditional sauna on site for your wellness and recovery needs. 

 

Our Three Tiers of Training

 

1. Personal Training

Our premier coaching experience. This is for individuals who want fully customized programming, direct accountability, and the highest level of attention. This is our most exclusive service and the fastest way to achieve your goals. 

 

2. Sports Performance Training

Built for athletes at every level - youth, high school, college, and professional. We offer both one-on-one and small group performance training focused on developing overall athleticism. 

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3. Small Group Personal Training

Our community based personal training model. Same level of coaching and intentionality as personal training but in a high energy, team-oriented environment. While you will be doing your own individualized program, you will be training alongside others for increased community and accountability, pushing you even further. 

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Why ATHLOS?

We Coach. Every session is intentional and led by a professional coach. 

We Care. Clients aren’t numbers here - they're part of our community. 

We Deliver. Our system is proven across everyday clients and elite athletes. 

 

ATHLOS is for those who want more than just access to equipment. Its for those who want coaching, accountability, community, and results - whether that means excelling in sport or optimizing your health and wellness.